Love At First Strike

Today I did half of the Filthy Fifty.  I was a little loaded up with turkey, mashed potatoes, fried potatoes, green beans, etc…  I was surprised that I went to work out at all but I had not really done anything in the way of working out while I was in Texas and I knew that it was gonna be the same when I went to NY the next day.  Here is the workout I did:

WOD: Filthy Fifty
50 Box jump
50 Jumping pull-ups
50 Kettlebell swings (35lb/26lbs)
Walking Lunge, 50 steps
50 Knees to elbows

I was a bit slow during the workout but it was nice to get something under my belt.