Posts Tagged ‘crossfit bainbridge’

Texas 2 Step – 11/20-11/25

Wednesday, November 25th, 2009

SouthTexasFrom Friday November 20th through Wednesday November 25th I was on a mini vacation.  I just happened to be meeting up with my future wife too.  I did not do much in the way of working out besides a 5 mile run one day and some situps and pushups on another day.  It was well worth the break and I will be on a NY trip from the November 28th-December 2nd so there will not be much in the way of workout posts then either.  I will keep you updated but I think this is a good time for my body to rest.

Stay tuned because when I hit Bainbridge December 2nd it is gonna be on like DONKEY KONG again.  That very same weekend I go for my CrossFit Level 1 certification with Sifu Rick and shortly after that we are going full bore with CrossFit Bainbridge.  Exciting times.  Right now is like the calm before the storm.