Texas 2 Step – 11/20-11/25
Wednesday, November 25th, 2009
From Friday November 20th through Wednesday November 25th I was on a mini vacation. I just happened to be meeting up with my future wife too. I did not do much in the way of working out besides a 5 mile run one day and some situps and pushups on another day. It was well worth the break and I will be on a NY trip from the November 28th-December 2nd so there will not be much in the way of workout posts then either. I will keep you updated but I think this is a good time for my body to rest.
Stay tuned because when I hit Bainbridge December 2nd it is gonna be on like DONKEY KONG again. That very same weekend I go for my CrossFit Level 1 certification with Sifu Rick and shortly after that we are going full bore with CrossFit Bainbridge. Exciting times. Right now is like the calm before the storm.


