http://loveatfirststrike.com Me and my MMA journey... Thu, 11 Mar 2010 23:41:08 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://loveatfirststrike.com/2009/11/30/ny-trip-before-crossfit-cert-1127-122/ http://loveatfirststrike.com/2009/11/30/ny-trip-before-crossfit-cert-1127-122/#comments Mon, 30 Nov 2009 18:15:34 +0000 admin http://loveatfirststrike.com/?p=440 In staying with my whirlwind life the past couple weeks I got home Wednesday night, had Thanksgiving dinner and then flew out to NY to see my family on Friday night.  I did not sleep on the plane so when I got to NY at 6am I was pretty spent.  Got Upstate by 8 and didn’t make it to a bed till 7-8pm that night.  Then my sleep was broken but hey, you can rest when your dead right?  Anyhow, it is now Monday and I am here for one more day.  I love seeing the fam but can’t wait to get home to my normal schedule and routine of working out, working and then more working out in the form of MMA.  See you guys then.  I plan on going for a 5 mile job today.  Wish me luck…

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